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Balance Body & Mind

Welcome to the World of Wellness

Glad you’re here! We look forward to sharing with you the techniques we have learned that will vastly improve your quality of life. We provide a diverse range of services including private yoga classes, group yoga classes, meditation sessions and health and nutrition coaching. All offerings are available in-person and virtual, at your convenience. 

Browse below to book now.

Juice Bottles

Upcoming Events

  • Kentucky Yoga Festival
    Kentucky Yoga Festival
    Sat, May 18
    1696 Edwin Williams Rd, Edmonton, KY 42129, USA
    May 18, 2024, 2:00 PM
    1696 Edwin Williams Rd, Edmonton, KY 42129, USA
    Join Terez, May 17th - 19th for the Kentucky Yoga Festival! The Kentucky Yoga Festival is a 3-day homegrown and sustainable yoga, music, and arts festival, located in the beautiful land of Kentucky! Check out https://kyyogafest.com/ for event details and purchase options.
  • NEPA Yoga Festival
    NEPA Yoga Festival
    Sat, Jun 08
    Montage Mountain Resort
    Jun 08, 2024, 7:00 AM
    Montage Mountain Resort, 1000 Montage Mountain Rd, Scranton, PA 18507, USA
    Check out nepayogafest.com for more details and purchase options.

Wellness Offerings

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